start here
no 001
digging
how we inadvertently create suffering
our fundamental innocence
we’re simply trying to keep ourselves safe
no 002
no 003
emotions
what are we trying to avoid
no 004
no 005
no 006
no 007
sample free content
(to introduce podcast, then weekly free episodes are just whatever is up that week)
programming
who is in charge?
willingness
the alternative
groundlessness
the doorway to something new
individuation
living your one true life
digging
week 1
sample course (gated)
resources
-
pith answers to a bunch of FAQs
-
convo about FAQs and how they show up in our own lives
-
optional reading (Pema, etc.)
-
journal prompts for week: maybe pretty google doc
-
one practice for week, recorded 7 different times so always fresh